Sapphires Wellness

Active Lifestyle with Wahu: Perfect for Recovery and Play

Fitness Meets Fun

Whether you’re recovering from a tough netball game, wanting to unwind, or having fun with friends and family, Wahu encourages an active lifestyle outside of the gym.

Wahu's wide variety of toys and outdoor games promote healthy living, a balanced lifestyle, and endless hours of play.
These fun activities not only enhance your fitness but also give you a mental and physical break, promoting recovery through playful movement.

So, after you’ve fuelled your body with the right nutrition, cool off and recharge, the Wahu way!

#ShineTogether with Wahu and Manly Warringah Sapphires for fitness, fun, and fabulous memories.

Healthy Living and Nutrition: Fuel Your Body, Fuel Your Game

The Perfect Partners for Netball, Fitness, and Healthy Living

At the Manly Warringah Sapphires, we know that staying active is key to living a healthy and balanced life, whether you’re on the netball court or enjoying some fun downtime with family and friends. That’s why we’re thrilled to partner with Wahu, your go-to brand for active outdoor play, fitness, and family fun.

Teigan O'Shannassy Tossed Together x MW SAPPHIRES CLINIC

Netball Specific Nutrition

Game Day Nutrition
Ready to bring your A-game? MW Sapphies x Teigan O'Shannassy are here to guide you on the best foods to fuel your body on match day, from timing, to portion sizes, ensuring you feel strong and focused when you hit the court.

Between Sessions
Staying active between training sessions? Learn the best snacks and meals to recharge and refuel, whether you’re moving from one session to the next or just need an energy boost.

Fuelling for Netball Events
Heading to a netball carnival, trial day, or weekend game? We’ve got expert advice on staying energised and playing at your peak throughout the event.

On-the-Go Nutrition

Life gets busy, but staying healthy doesn’t have to be hard. Thanks to our proud sponsor, Guzman y Gomez, our athletes have access to healthy and delicious meal options that are perfect for when you're on the move. Whether you're heading to training, a game, or simply need a quick meal between activities, GYG makes it easy to stay fuelled with their range of nutritious, flavourful meals.

GYG’s fresh bowls are a popular choice among our athletes, offering a balanced combination of lean proteins, whole grains, and fresh vegetables, ideal for refuelling after intense workouts or training sessions.

With GYG’s focus on using fresh, quality ingredients, our athletes trust their meals to provide sustained energy and support an active lifestyle. From pre-game fuel to post-training recovery, GYG ensures that you’re always equipped with the nutrition you need to perform your best, without sacrificing taste or convenience. It’s the perfect choice for fuelling your body while maintaining a balanced and healthy lifestyle, no matter where your day takes you.